WebApr 10, 2024 · Workouts in the week leading up to the race: Goethe, TSS 84 compared to previous week Lola -1, TSS 70 Shortoff +1, TSS 83, compared to previous week Langley, TSS 80 Dicks -2, TSS 84, compared to previous week Stevens +1, TSS 82. So in the week leading up to the event, intensity remains constant but overall workload is ascending. WebRule 48.2 is changed to: 48.2. (a) A Traffic Separation Scheme (TSS) shall be understood to mean an area shown on a nautical chart, or in the notice of race, as a TSS. (b) A boat shall not impede, or present a threat of impeding, the safe passage of a power-driven vessel in a TSS traffic lane. (c) If a commercial, government, or naval power ...
TSS, Thailand Super Series
WebThe last ATP methodology is planning by goal CTL. Suppose you know the Fitness (CTL) you would like the athlete to achieve on race day (based on experience or our recommended guidelines).In that case, you can enter that target, and the ATP will automatically back-calculate the required weekly TSS to arrive at that goal CTL. WebNBA. Of the four major American sports, basketball is the most followed, loved, practiced and inspiring of all. Countless children and adults play hoops, wear the clothes and dream … how to hang art on display panels
How To Plan Your Season with Training Stress Score
WebYour 1-hour time trial TSS will always be 100, even as the raw speed continues to climb. Old Brad’s stress (or TSS) from running an hour at 9:10 with a threshold pace of 7:30 is the same as New Brad’s stress running 8:25 for an hour with a new threshold pace of 6:50. Web˛˝:˛˚ - ˛˝:ˆ˚ tss the super series second race ˛ ˆ: ˝ - ˛ :˜˚ w series race ˛˘:˚˚ - ˛˘:ˇ˚ formula 1 drivers’ track parade ˜˚:˚˚ - ˜˜:˚˚ formula 1 singapore airlines singapore grand prix 2024 ˛˙:ˆˆ - ˛˙:ˆ national anthem race schedule, artiste line-up and activities subject to change. WebDec 30, 2024 · The depth of a stage race is something that most cyclists don’t need to address, but I knew that large doses of TSS at high intensity factors, similar to race days, would be necessary. It ended up being 30 hours of riding that week, but that included some warm up and cool downs, but 1,758 TSS points! Holy cow, a ton!!! Training Goals how to hang art on brick wall