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Write down your symptoms in an asthma diary each day. Recording symptoms can help you recognize when you need to make treatment adjustments according to your asthma action plan. Use your asthma diary to record: 1. Shortness of breath or whistling sounds when you exhale (wheezing). 2. Disturbed sleep … See more Your doctor may have you periodically record results of breathing tests (lung function tests). If your lungs aren't working as well as they should be, your asthma may … See more When your lungs aren't working as well as they should be, you may need to adjust your medications according to the plan you made with your doctor ahead of … See more Asthma symptoms and severity are always changing. Following your plan will help you avoid asthma attacks and minimize the disruptions caused by asthma … See more WebOct 11, 2024 · St. John’s wort can reduce the effectiveness of theophylline, a relief treatment that doctors often prescribe to people with asthma. This in turn may cause a person’s … WebOct 17, 2024 · Water- 1- ½ cups. Add hibiscus petals to the water. Heat this water to the point of boiling and let it stew for 10-15 minutes. Strain and have this tea. While having the … swivel jockey wheel