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Witryna24 cze 2016 · Moderate coffee intake is associated with a lower risk for coronary heart disease as far out as 10 years, and data suggest that an average of two cups per day protects against heart failure.” Organic Coffee. We all want to live healthier, longer, and more active lives, which is why the food and beverages we consume are such … Witryna16 mar 2024 · Coconut oil or cream. Like with butter, adding in a fat to replace your sugar can be a healthier way to sweeten your coffee. Coconut oil or coconut cream are natural, plant-based ways to wean yourself off of sugary coffee. Plus the light flavor of coconut can be a subtle reminder of the sweetness you’re giving up. chelsea stewart pa-c