http://www.freefoodfacts.com/parmesan-cheese/ Web30 jul. 2024 · Nutrition (1 of 16 servings) Serving: 1 tablespoon Calories: 55 Carbohydrates: 1.3 g Protein: 1.6 g Fat: 5.3 g Saturated Fat: 1 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 90 mg Fiber: 0.7 g Sugar: 0.2 g Did You …
Cheddar Cheese vs. Parmesan Cheese: What
Web3. Parmigiano Reggiano is high in protein. One ounce of authentic Parmigiano Reggiano has 9 grams of complete protein. Nine grams, people! Since we use it as a garnish, you most likely won't be consuming a lot of it. However, you can feel good that you're adding a complete protein to your meal. 4. WebCarbohydrate Quality Score Carbohydrates are made up of three components: fiber, starch, and sugar. Our score is based on Harvard research and our data analysis. The … cab company anaheim ca
9 Health Benefits of Parmesan Cheese (and Full Nutrition …
Web19 jun. 2024 · Nutrition Facts Vegan Cashew Parmesan Amount Per Serving Calories 74 Calories from Fat 45 % Daily Value* Fat 5g8% Saturated Fat 1g6% Sodium 98mg4% Potassium 120mg3% Carbohydrates 5g2% Fiber 1g4% Sugar 1g1% Protein 3g6% Calcium 5mg1% Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet. http://www.freenutritionfacts.com/parmesan-cheese/vitamins/ WebShaved Parmesan Cheese Amount Per Serving Calories 420 % Daily Value* Total Fat 28g 36% Saturated Fat 15g 75% Trans Fat 0.9g Polyunsaturated Fat 1.4g Monounsaturated Fat 7.1g Cholesterol 86mg 29% Sodium 1804mg 78% Total Carbohydrates 14g 5% Dietary Fiber 0g 0% Sugars 0.1g Protein 28g Vitamin D 0.5mcg 3% Calcium 853mg 66% Iron … cab company anchorage