Web31 dec. 2024 · The 24/7 Body: Everyday Diet and Training Advice for Permanent Results by Matt Morsia Goodreads. Jump to ratings and reviews. Want to Read. Kindle $9.99. Rate this book. WebMatt Morsia trained for the Olympics, beat an eating disorder and overcame depression. Now he has published The 24/7 Body, a book based on cutting-edge science which dispels the myths about fad diets and workouts' THE SUN. Whatever your goals or your level of fitness, this book offers you a plan to make you look and feel great 24/7.
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