Good sprint triathlon time
WebApr 6, 2024 · Of course, a good sprint triathlon time will depend on a host of different factors (like your age, gender, the course you run and even the weather) but, generally speaking, anything under the 1 ... WebDec 15, 2024 · Sticking with a top 20% age group time as our marker of a good triathlon time for the 70.3 distance suggests that for women 5:37 is a “good” 70.3 finishing time …
Good sprint triathlon time
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WebAn advanced sprint triathlete could complete the swim in 1:20 minutes/100meters, ride the bike leg at 20+ mph (frequently using a time trial or triathlon bike), and run the 5k … WebJul 2, 2024 · Sprint triathlon times vary according to age, gender, the course and the weather. If you're a beginner or want to beat your old time, train hard and smart. Fitness; Training; Triathlon; What Is a Good Time for a Sprint Triathlon? By Andrea Boldt Updated July 2, 2024 Reviewed by Aubrey Bailey, PT, DPT, CF-L1 . The time for a sprint …
WebOct 18, 2024 · Begin with a shorter sprint-distance event (400 to 500 yards of swimming, 11 to 15 miles of cycling and around 3.1 miles of running) or an Olympic-distance event (0.9 miles of swimming, 24.8 miles of cycling and 6.2 miles of running). 2. Stay close to home. For the first race, make it easy on yourself and select an event close to home. WebAge-grouper triathlon times: It’s tough to argue what a good time is, as the longer distances depend largely on the race and the individual. However, for the age group 35-39, a good male time is around six hours, with an …
WebYesterday, there were 450 people in the triathlon, and I was number 71 because of my estimated swim time. The #1person had the fastest estimated swim time, the #450 person had the lowest estimated swim … WebApr 14, 2024 · An East Lancashire man is preparing to take on a grueling sprint triathlon for a charity that feeds hungry people in the district. Ben Moulding, from Colne, will attempt the Wilmslow Triathlon on ...
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WebMar 19, 2024 · In short, we can say a good average sprint-distance time for men is 1:25:57; for women, we’re talking just under 10 mins more at 1:33:45. Of course, there … myofem tabWebLet people pass if they’re on your heels and don’t be afraid to pass people on the wall. If open water and you’re not a strong swimmer, get to the outside. Yeah it makes it a bit longer but it gives you space and if you feel up to it try to get on the feet of someone who is a similar speed to you and draft. myofen capWebWhile average professional times range between 4-5 hours for 70.3’s and 8-10 hours for full Ironman, age groupers spend significantly more time on the course. For top age … the sky observers guideWebFeb 1, 2024 · How much time does it take to train for a sprint triathlon? With just 4-5 hours of training per week, you can get to the start line of your first triathlon in just 8 weeks! It’s a good idea to follow a training plan, like our free 8-week sprint triathlon training plan for beginners. This helps you to stay organized and eliminate the guesswork ... the sky of the longing for memoriesWebJan 14, 2024 · Regular training will help you achieve a sprint triathlon time of 1 hour 25 minutes, which is about the average time for a decent sprint distance triathlete. While … the sky of afghanistanWebMar 30, 2024 · The Half Ironman is the primer for the ultimate race: the Ironman. This triathlon distance (70.3 miles total, which is why people often refer to it as a 70.3) will test both your mental and ... myofen gmbhWebApr 6, 2024 · Of course, a good sprint triathlon time will depend on a host of different factors (like your age, gender, the course you run and even the weather) but, generally … the sky nyc