WebFind calories, carbs, and nutritional contents for oats and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Instant oats, dry. Instant oats, cooked. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million ... WebFind calories, carbs, and nutritional contents for Scottish Porridge oats (dry) and over 2,000,000 other foods at MyFitnessPal
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WebAug 14, 2024 · A 1-cup (81-gram) serving of raw oats contains ( 3 ): Calories: 307 Carbs: 55 grams Fiber: 8 grams Protein: 11 grams Fat: … WebJan 1, 2024 · Nutrition Facts on Dry Vs. Cooked Oatmeal. Raw Oats Nutrition. According to the USDA, 1 cup of raw oats contains 307 calories. The quantity of carbs in cooked … easy raisin bran bread
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WebOct 25, 2013 · Oatmeal, Dry (1 cup) Calories: 300, Fat: 5g, Carbs: 54g, Protein: 10g Show full nutrition information Oatmeal, Dry (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Oatmeal, (dry) Quaker Oats (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Other Searches: WebFeb 4, 2008 · Oats Nutrition Facts Serving Size 100 g Amount Per Serving Calories 389 % Daily Values* Total Fat 6.9g 9% Saturated Fat 1.217g 6% Trans Fat - Polyunsaturated Fat 2.535g Monounsaturated Fat 2.178g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 66.27g 24% Dietary Fiber 10.6g 38% Sugars - Protein 16.89g Vitamin D - … WebMade with heart-healthy* 100% whole grain Quaker Oats *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. Good source of fiber No artificial preservatives or no artificial sweeteners No added colors No artificial flavors Cooks in 90 seconds in the microwave easy raker