2024 Cantaloupe vitamin k level

Cantaloupe vitamin k level

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August undefined, 2024

Web15 Nov 2024 · Vitamin K 2.5mcg Potassium 267mg Sodium 1mg Copper 41ug Calcium 9mg Phosphorous 15mg Iron 0.21mg Zinc 0.18mg Magnesium 12mg Manganese 0.041mg Also Read: Is Asparagus Good for Pregnancy Benefits of Cantaloupe During Pregnancy: Muskmelon is a natural superfood very healthy for pregnant ladies. WebWelcome to the nutritional iron content in 1 different types of cantaloupe, ranging from 0.21 mg to 0.21 mg per 100g. The basic type of cantaloupe is Melons, cantaloupe, raw, where the amount of iron in 100g is 0.21 mg. 0.21 mg of iron per 100g, from Melons, cantaloupe, raw corresponds to 2% of the iron RDA.For a typical serving size of 1.000 cup, balls (or …

Cantaloupe Benefits and Side Effects Cantaloupe Nutritional Value

Web6 Nov 2024 · Cantaloupe is low in sodium and contains 9 percent of your DV of potassium per 1-cup serving. When eaten along with other high-potassium foods, cantaloupe can … Web10 Aug 2014 · 9. Plum: 157mg Potassium (4% DV) Plums are not a very strong source of potassium, but provide your body with Vitamin A, Vitamin C, and fiber. Unlike their dried counterparts, prunes, plums are comparatively low in sugar with just 10 grams in a 100 gram serving for plums and 38 grams for prunes. Interestingly enough, prunes rank on our list … crafting occhio di ragno fermentato

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Web5 Mar 2024 · 32. Bok Choy. If you want to add more leafy greens to your diet, bok choy is an excellent choice, with 630 mg of potassium in just 1 cup of steamed bok choy. It’s also rich in vitamins A and C, calcium, and other essential nutrients, making it a nutrient-dense food that can help support your overall health. 33. Web14 Jul 2024 · Some of the vitamins that Cantaloupe has Vitamin A, vitamin C, Vitamin E, Vitamin K, folate, niacin, Riboflavin, Thiamin, pyridoxine and pantothenic acid. Cantaloupe also contains dietary fiber, sodium and potassium, which have lots of health advantages. ... which regulate the sugar level in our body. Apart from this cantaloupe are very low in ... Web2 Apr 2024 · You may need more potassium if you have hypokalemia (low potassium levels) or high blood pressure. You may also need more potassium if you are taking diuretics. Diuretics and certain medicines cause your body to lose potassium. ... ½ cup of cubed cantaloupe (215) or diced honeydew melon (200) 1 medium pear (200) Medium … magnolta inferiore

Printable List Of 40 High Potassium Foods (FREE pdf)

Melon nutrition, glycemic index, calories, net carbs & more - Food …

WebThis is a fact sheet intended for health professionals. For a reader-friendly overview of Vitamin A and Carotenoids, see our consumer fact sheet on Vitamin A and Carotenoids.. Introduction. Vitamin A is the name of a group of fat-soluble retinoids, primarily retinol and retinyl esters [1,2].Vitamin A is involved in immune function, cellular communication, … Web16 Jul 2024 · Cantaloupe Nutrition level. It contains carbohydrates, protein, and water. Vitamins in a cantaloupe include vitamin A, beta-carotene, vitamin B1, vitamin B2, vitamin B6, vitamin B9, vitamin C, and vitamin K. The mineral wealth of this fruit includes potassium, calcium, iron, magnesium, phosphorus, and zinc. crafting tavolo degli incantesimiWeb28 Nov 2024 · Vitamin C: 53% of the reference daily intake (RDI) Vitamin B6: 8% of the RDI; Folate: 8% of the RDI; Vitamin K: 6% of the RDI; Potassium: 12% of the RDI; … craft intelligence portal

"Web4 Dec 2024 · The result of the GI was 62 (2). In the end, we would like to mention an older Iranian study from 1998, including Persian melons. The GI of a Persian melon was found to be much lower, in the range of 44±22 (3). We have chosen the average glycemic index of melon to be that of a cantaloupe, as it is the most common one among the researched … " - Cantaloupe vitamin k level

Cantaloupe vitamin k level

Cantaloupe Nutrition: Benefits, Risks, Recipes and More

WebThe level of fiber can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 1 item. The highest amount of fiber from the 1 raw items is in Melons, cantaloupe, raw where the content is 0.90 g per 100g. For this ... Webvitamin K can affect the way Coumadin works in your body. The more vitamin K rich foods you eat, the lower the levels of Coumadin in your body. This means your INR …

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WebHighest Lowest Choose a Serving Size Household 200 Cals 100g Select Data To Show ( More Info) Common ( 213) Standard ( 530) FNDDS ( 1478) Branded ( 7) More Options 200 Vegetables Lowest in Vitamin K Ranked by a Common Serving Size 120mcg Vitamin K = 100% DV Ginger (Ginger Root Raw) 0mcg in 1 tsp Database: Standard Release … WebVitamins D, K, niacin, and biotin can be made in the body. Which nutrients serve as coenzymes in the conversion of carbohydrates, proteins, and fats to energy; in fatty acid, cholesterol, and protein synthesis? the B vitamins The B vitamins and vitamin C are the water-soluble vitamins. Vitamins A, D, E, and K are the fat-soluble vitamins.

WebDangerously high potassium levels affect the heart and cause a sudden onset of life-threatening problems. Hyperkalemia symptoms include: Abdominal (belly) pain and diarrhea. Chest pain. Heart palpitations or arrhythmia (irregular, fast or fluttering heartbeat). Muscle weakness or numbness in limbs. Nausea and vomiting. Web26 Sep 2024 · Fruits high in potassium include avocados, guavas, kiwifruit, cantaloupe, bananas, pomegranate, apricots, cherries, and oranges. The current daily value (DV) for …

Web19 rows · 8 Nov 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult ... Web1 Nov 2024 · 0.1 milligram vitamin B6 (6 percent DV) 4 micrograms vitamin K (5 percent DV) 19.2 milligrams magnesium (5 percent DV) In addition, cantaloupe nutrition …

Web2 Mar 2024 · People following a kidney disease diet might need to change the amount of fluids and/or the following nutrients in their diet: 3. Sodium. Potassium. Phosphorus. Protein. Eating the right amount of these nutrients may help control the buildup of fluid and waste in your body.

Web20 Aug 2024 · The most common reason for low potassium, or hypokalemia, is taking certain medications. Other causes include excessive alcohol drinking, kidney disease, and folate deficiency. Potassium-rich ... magnoltahttp://www.dietandfitnesstoday.com/fiber-in-cantaloupe.php magno magnifierWebIt contains 106% of the recommended daily amount of vitamin A, 95% vitamin C, 1% calcium and 2% total iron needs. One cup of cantaloupe provides 5% or more of the daily vitamin K requirements, niacin, vitamin B-6, folate, magnesium and potassium. Additionally, cantaloupe is rich in antioxidants including choline, zexanthin, and beta … magnol stresseWebA. Meats, beans, whole grains, and fortified breads and cereals. B. Carrots, corn, potatoes, and milk. C. Green leafy vegetables, citrus fruits, and poultry. D. It is created by the body when exposed to sunlight. A. True or false. B vitamins … magno malta 2022 númeroWeb23 rows · Vitamin K Levels in Common Foods Your quick guide to eating fruit while taking Coumadin (warfarin) ... magnomaloWeb13 Jan 2024 · Cantaloupe nutrition is a great source of vitamin C and vitamin A, in the form of carotenoids. In fact, cantaloupe is one of the highest fruit sources of vitamin A. … craftinova staplerWebVitamin K Another essential nutrient that's present in small quantities in cantaloupe, vitamin K helps the blood clot. Without it, your dog wouldn't be able to heal from injuries. ... Keeping your dog's electrolyte levels (and your own) up during a vigorous workout can also help prevent muscle cramps. So, this fruit is the perfect pre- and post ... magno malta eleito 2022